SELF-DEVELOPMENT PODCASTS

  • Tara Brach - Jori's favorite teacher of Buddhist psychology & meditation. Podcast includes talks & guided meditations. She is clever and accessible and has the most calming voice ever. The meditations are a bit long, so we wouldn't recommend for beginners -start with the talks.
     

  • Being Well Podcast with Dr. Rick Hanson - An essential resource on how to train & change our brains. We totally agree with most everything he says. Kinda nerdy in a good way.

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