FAQs

Answers to the most common questions about therapy and working with Flow House.


Therapy Questions

  • We work with an integrative, mind-body approach that honors both the mind and the body. In addition to traditional talk therapy, we use evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR) and somatic therapy to access deeper levels of change. Our therapists guide you to build awareness of patterns, regulate emotions, align with your values, strengthen relationships, and empower meaningful transformation.

  • There’s no “one-size-fits-all.”

    • Short-term (6-20 sessions): Often enough for focused work (e.g., managing anxiety, navigating a life transition, clarifying goals).

    • Medium-term (several months to one year): Common for relationship patterns, ongoing stress, or deeper exploration.

    • Long-term (a year or more): Best for complex trauma, ingrained habits, or sustained personal growth.

  • Therapy is designed to help with emotional distress, mental health conditions, and healing from past experiences. It involves diagnosing and treating patterns, trauma, anxiety, or depression. Coaching focuses on goal-setting, performance, and future-oriented growth—not on treating mental illness. Since our therapists are licensed in California, we only provide psychotherapy to California residents. Coaching is an option for out-of-state clients—but note: EMDR cannot be offered through coaching, though somatic work and parts-work can be.

  • We offer both!

    • In-person: Located at 1460 7th Street, Suite 300, Santa Monica, CA 90401. Parking is available on 7th Street or the Santa Monica Public Library lot.

    • Online: Secure, HIPAA-compliant telehealth sessions. Please choose one format and, if possible, remain consistent to support therapeutic continuity. In-person spots are limited.

  • Sometimes your mind knows the story is in the past, but your body still holds the imprint.
    EMDR and somatic therapy work with that deeper layer — the felt sense that talk alone can’t always reach.
    We’ll help you decide whether these approaches match what you’re hoping to heal.

  • It’s common to feel this way in the early weeks. Let your therapist know how things are going—together you can adjust the approach or clarify your goals. If after 2-3 sessions you still feel misaligned, you’re welcome to speak directly with our founder, Jori Adler, to explore a better fit.

  • What are the Akashic Records?

    The Akashic Records are often described as a kind of metaphysical library — a field of wisdom that holds your story beyond this lifetime. Accessing the Records can feel like tuning into a higher consciousness that sees your path with clarity and love.

    They reveal what logic alone can’t — hidden beliefs, emotional patterns, even symbolic past-life themes that shape the present. Whether you see it as metaphor or mysticism, what matters is the insight it offers and the movement it creates in your life.

    The Records are accessed through a trained reader — someone who opens your Records and receives guidance, imagery, and insight on your behalf.

    What is The Akashic Method?

    The Akashic Methodis an original modality co-created by Flow House founder Jori Adler and Akashic Record reader Amanda Goldwasser.

    It blends an Akashic Record reading with integrative work done with a coach, creating a process that brings higher consciousness directly into the healing room.

    You receive a session with an Akashic Record reader, and the insights from that reading are then brought into your work with a coach. This creates a different level of depth, clarity, and movement than traditional approaches alone.

    A core element of The Akashic Method is that you have two practitioners collaborating on your care — offering different but complementary perspectives that support your healing from multiple angles.

    The Method can be done once through the On-Demand session, or as an ongoing process through The Program, which follows a healing sequence designed to help you identify where you’re stuck, release what’s keeping you there, heal the underlying wound, and move forward with new possibilities.

    This work is powerful, but it is not a substitute for therapy or mental-health treatment. If therapy becomes appropriate or desired, we can discuss making that shift.

    How do I know if The Akashic Method is right for me?
    This work is a good fit if you’re looking for something deeper or different from the approaches you’ve tried before. Many people come in because they feel stuck, want a new level of awareness, or are craving a process that includes soul, symbolism, and higher consciousness.

    It’s especially resonant if you’re spiritually curious, open to intuitive or symbolic frameworks, or interested in healing on emotional, energetic, or even karmic layers.

    The best way to know for sure is to schedule a consult call with Jori. She’ll walk you through the options, get a sense of where you are in your life, and help you determine whether this modality is aligned with what you’re wanting.

    Do I need to believe in any of this for it to work?

    No. You don’t need to believe in anything metaphysical for this work to be meaningful. Some people experience the Records as mystical, others as symbolic or metaphorical. What matters is the insight it brings and what it opens in your life — not whether you hold a particular spiritual belief.

    Is this appropriate if I’m in crisis or need mental-health care?

    The Akashic Method is not a substitute for therapy, crisis support, or mental-health treatment. If you’re in acute distress, navigating significant mental-health symptoms, or needing clinical support, it’s important to seek help from a licensed mental-health professional or crisis service.

    This work can complement personal growth, but it isn’t designed to replace mental-health care.

    For more information: theakashicmethod.com


Logistics & Policies

  • We’re an out-of-network practice and don’t bill insurance directly.
    Many clients with PPO plans receive partial reimbursement for therapy; we provide monthly superbills to support that.
    If you’re unsure about your benefits, you can call your insurance provider and ask about out-of-network coverage for psychotherapy.

  • $150–$350 per session, depending on therapist experience and availability.
    Our associates offer fresh training and strong supervision support.
    Our licensed clinicians bring deeper experience and long-standing clinical expertise.

  • Weekly sessions offer the strongest foundation for lasting change. They help you build momentum, process emotions in real time, and deepen insight from one session to the next.

    That said, we know many people are juggling full lives, and bi-weekly sessions are becoming more common. While weekly sessions are ideal - especially in the beginning - we’re here to support a rhythm that works for you and your goals.

  • Life happens — we understand. Our late-cancellation policy is within 24 hours. You’ll receive one complimentary late cancellation over the course of your work with us; after that, the full session fee will apply.

  • Yes. We work with therapy clients across California, and we offer coaching to clients located outside the state.
    During your consult call, we’ll clarify which service is appropriate based on where you live and what you’re looking for.

  • You’ll speak directly with Jori Adler, our founder, who takes the time to understand your needs, preferences, and what you’re looking for in a therapist.
    She’ll recommend the clinician best suited to you — someone whose style, training, and availability match what you’re hoping for.
    There’s no pressure; it’s simply a chance to meet, ask questions, and feel out the right fit.


Find Us

info@flowhousetherapy.com
(323) 763-8680
1460 7th Street, Suite 300
Santa Monica, CA 90401

If you still have questions, we’re here to help.

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