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  • Safe, Non-Judgmental Space

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  • Help Navigating Anxiety and Uncertainty

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  • Support with Relationships and Loneliness​

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  • Emotional Resilience and Coping Skills

  • Healing from Trauma and Past Wounds

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  • Self-Awareness as Foundation for Meaningful Change

  • Boundaries and Self-Care

  • Guidance on Identity and Self-Worth

"It's the commotion the mind makes about life that really causes the problems." Rick Hanson, PhD

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"I've been in and out of therapy a bunch. But this time I thought I'd try something different. I'm still fond of the chatty part of therapy, but I felt I couldn't talk my way out of this one. 

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I interviewed a bunch of different therapists before I found Flow House and EMDR. I'm so glad I found you!"

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- CL, Journalist

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