You’re going to be okay.
Let’s find that together.
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A way back to yourself.*
Every new client begins with a conversation.
Every new client begins with a conversation with our founder, Jori Adler.
Jori personally speaks with each person before making a match, taking the time to understand who you are and what you're actually looking for.
You don't have to figure this out alone.
Finding the right therapist is hard. For many, the search itself is what gets in the way.
After your initial call with Jori, she’ll recommend a therapist whose approach, style, and availability feel like the right fit.
From there, you have the option of a complimentary consultation with that therapist directly, so you can get a feel before scheduling.
Our Offerings
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Individual Somatic Therapy
Individual therapy at Flow is real talk therapy, with something extra woven in. The somatic piece means a wider way of listening, an invitation to connect more with your body, and sometimes concrete tools, not just talk. This can be dialed up or down, based on preference.
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EMDR Therapy
Some things don't shift through talking alone. EMDR is for what got stuck, specific experiences that keep reverberating, patterns that started somewhere and never quite resolved. A structured process that goes where conversation sometimes can’t.
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Couples Therapy
Relationships bring out all our stuff. Couples therapy at Flow is a space to work through it, with a skilled therapist who can see what's hard to see from inside the relationship.
“Making that first phone call was one of the best decisions I made this year.”*
- Ashley, Los Angeles
The Flow Team
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Jori Adler
Founder, Therapist
Opening Your Mind / Expanding Possibilities / Learning to Trust Yourself.
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Cat Donohue
Therapist
Building Secure Attachments / EMDR Families of Origin / BIPOC & LGBTQ+ Affirming Care.
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Kelly Schinnerer
Therapist
EMDR / Perfectionism / Inner Child Work / Mother Wounds / LGBTQ+ Affirmative.
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Donna Shanahan
Therapist
Keeping Couples Together / Helping Couples Amicably Split / Strategic Shifts / Forward Focus / Artists.
Our Specialties
(Mind)
Overthinking
Inner Critic
Can't Quiet the Noise
Performing for Everyone
I Don't Trust Myself
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(Body)
Hard Time Slowing Down
Running on Empty
Numb
Wired and Tired
Something's Held in My Body
(Change)
Therapy Hasn't Worked
Keep Repeating Same Patterns
Life Looks Different Than I Planned
What Do I Even Want?
Ready to Heal
(Relationships)
I'm Not Enough
I Don't Deserve Love
Fear of Ending Up Alone
We've Lost the Spark
Communication Breakdown
We're Disconnected
Beginhere
Founded in Los Angeles in 2018, Flow House is a team of licensed therapists built largely through word of mouth.