You’re going to be okay.
Let’s find that together.
( scroll to explore )
A way back to yourself.*
Every new client begins with a conversation.
Every new client begins with a conversation with our founder, Jori Adler - not an assistant, not an intake coordinator.
Jori personally speaks with each person before making a match, taking the time to understand who you are, what you're looking for, and what's felt right or wrong in the past.
You don't have to figure this out alone.
Finding the right therapist is hard. For many, the search itself is what gets in the way.
At Flow, we take that off your plate. After your initial call with Jori, she personally recommends a therapist whose approach, style, and availability feel like the right fit for you.
Our Offerings
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Individual Somatic Therapy
Individual Somatic Therapy at Flow looks like talk therapy - it’s not hands-on work. The somatic piece involves a wider way of listening, an invitation to connect more with your body, and sometimes concrete tools, not just talk. This is woven into all our sessions and can be dialed up or down, based on preference.
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EMDR Therapy
Some things don't shift through talking alone. EMDR is for what got stuck, specific experiences that keep reverberating, patterns that started somewhere and never quite resolved. A structured process that goes where conversation sometimes can’t.
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Couples Therapy
Relationships bring out all our stuff. Couples Therapy is a space to sit with the things that come up - and with each other. And sometimes, to figure out what comes next.
“Making that first phone call was one of the best decisions I made this year.”*
- Ashley, Los Angeles
The Flow Team
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Jori Adler
Founder, Therapist
Getting Out of Your Head / Learning to Trust Yourself / Expanding Possibilities.
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Cat Donohue
Therapist
Building Secure Attachments / EMDR Families of Origin / BIPOC & LGBTQ+ Affirming Care.
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Kelly Schinnerer
Therapist
EMDR / Perfectionism / Inner Child Work / Mother Wounds / LGBTQ+ Affirmative.
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Donna Shanahan
Therapist
Keeping Couples Together / Helping Couples Amicably Split / Strategic Shifts / Forward Focus / Artists.
Our Specialties
(Mind)
Overthinking
Inner Critic
Can't Quiet the Noise
Performing for Everyone
I Don't Trust Myself
(Hover to explore)
(Body)
Hard Time Slowing Down
Running on Empty
Numb
Wired and Tired
Something's Held in My Body
(Change)
Therapy Hasn't Worked
Keep Repeating Same Patterns
Life Looks Different Than I Planned
What Do I Even Want?
Ready to Heal
(Relationships)
I'm Not Enough
I Don't Deserve Love
Fear of Ending Up Alone
We've Lost the Spark
Communication Breakdown
We're Disconnected
Beginhere
Founded in Los Angeles in 2018, Flow House is a team of licensed therapists built largely through word of mouth.